Success starts in the kitchen!

How to create dishes to boost your immune system & mood. Special Talk & Presentation on the importance of nutrition for wellness & disease prevention with dietician, nutritionist & certified LEAP therapist 

Jennifer Musser RDN. 

JENNIFER MUSSER, RDN

Go WelL: Proactive Wellness Techniques to Prevent Sickness & Promote Health When Traveling 

Special talk with professor of wellness tourism & holistic health coach Dr Danny Kessler, PhD.

Dr DANNY KESSLER, PhD

Kimchi & Kombucha! The Elixirs of Life

Special Talk with research microbiologist Dr Mohamed Mannaa PhD., on the health benefits of fermented food & the gut microbiome. 

Dr MOHAMED MANNAA, PhD 

Mindful Wellness: Connecting Wellness with Meditation and Inner Wisdom

A talk about how mindfulness is key to building self-capacity for wellness with Ashton Cho, Ph.D., founder of Mindfulness Korea.

ASHTON CHO, PhD

Immunity boost PROGRAM: 

Improve your immunity, strength and flexibility

Special Talk & Creative Movement Workshop to strengthen immunity and increase strength & flexibility anywhere with mindbody connection instructor Jen Pham.

JEN PHAM

The Mind & Body in Nature: Why being in nature makes us healthier, boosts our immune function, and cultivates happiness.

An Introduction to Nature Therapy & Grounding Exercises with wellness coach & yoga specialist Stacey Pellegrin.

STACEY PELLEGRIN

Community Wellbeing Hiking Event

Special Guest Talk & Guided Hike (& Networking) with endurance athlete & ultra marathoner Tegan E. Smith.

TEGAN E. SMITH