SATURDAY, AUG 22nd
SUNDAY, AUG 23rd
Success starts in the kitchen!
How to create dishes to boost your immune system & mood. Special Talk & Presentation on the importance of nutrition for wellness & disease prevention with dietician, nutritionist & certified LEAP therapist
Jennifer Musser RDN.
JENNIFER MUSSER, RDN
Go WelL: Proactive Wellness Techniques to Prevent Sickness & Promote Health When Traveling
Special talk with professor of wellness tourism & holistic health coach Dr Danny Kessler, PhD.
Dr DANNY KESSLER, PhD
Kimchi & Kombucha! The Elixirs of Life
Special Talk with research microbiologist Dr Mohamed Mannaa PhD., on the health benefits of fermented food & the gut microbiome.
Dr MOHAMED MANNAA, PhD
Mindful Wellness: Connecting Wellness with Meditation and Inner Wisdom
A talk about how mindfulness is key to building self-capacity for wellness with Ashton Cho, Ph.D., founder of Mindfulness Korea.
ASHTON CHO, PhD
Immunity boost PROGRAM:
Improve your immunity, strength and flexibility
Special Talk & Creative Movement Workshop to strengthen immunity and increase strength & flexibility anywhere with mindbody connection instructor Jen Pham.
The Mind & Body in Nature: Why being in nature makes us healthier, boosts our immune function, and cultivates happiness.
An Introduction to Nature Therapy & Grounding Exercises with wellness coach & yoga specialist Stacey Pellegrin.
Community Wellbeing Hiking Event
Special Guest Talk & Guided Hike (& Networking) with endurance athlete & ultra marathoner Tegan E. Smith.
TEGAN E. SMITH